From Surviving to Thriving

I didn’t grow up fit. I didn’t wake up one day and suddenly have it all together. I was a woman who carried over 300 pounds of pain, trauma, stress, and survival on her body and I decided one day that enough was enough. I’ve lost over 100 pounds, but what I gained in the process was far greater: discipline, peace, confidence, clarity, and purpose. I did it sober. I did it while raising three kids. I did it with tears in my eyes and sweat on my skin one decision, one day, one rep at a time.

Now, I coach from experience not just from knowledge. I know what it feels like to start at rock bottom and not recognize yourself in the mirror. I know the mental battles that come with weight loss, motherhood, sobriety, and rebuilding your life. That’s why I created this space for women who are tired of starting over, ready to feel strong again, and finally want to become the version of themselves they’ve always dreamed of. If you’re ready to show up for yourself, I’ve got you. I’m not here to push perfection — I’m here to help you build power, confidence, and consistency that lasts.